Jul 154 min readRevealing the Truth: Is My Child a Narcissist?I think that at one point or another, we have all met a narcissist. To have your own child show narcissistic tendencies can be...
Jun 245 min readA Silent Rollercoaster: Grieving Someone Who is Still HereWhen you think of losing someone, oftentimes, you consider loss through death. What about when the people you lost and grieve for are...
Jun 46 min readUnpacking PTSD: Managing Trauma and Understanding its ImpactIn recent years, terms like trauma and PTSD have become more commonly used in society. But what do these words even mean? Together, we...
May 133 min readTeen Self-Esteem: A Crucial Conversation for National Teen Self-Esteem MonthMay 2024 marks National Teen Self-Esteem Month which is necessary in shedding light on an essential but often overlooked aspect of...
Apr 233 min readI’m Empathetic and I Love Narcissists Narcissism- this is a misunderstood term that infiltrates its way into many discussions, often conjuring images of grandiosity,...
Apr 118 min readSetting Boundaries Makes You a JerkHave you ever had to set some impossible boundaries with someone equally as impossible? It can bring about a whole string of thoughts and...